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Web the 75 medium challenge is a lighter version of the 75 hard challenge that involves following a diet, exercising, drinking water, taking. Web the 75 medium challenge is designed to be a more approachable and tenable alternative to 75 hard. There’s a space for each of the 5 habits for the full 75 days, and quick notes to keep you on track! Web use our free 75 medium challenge tracker sheet to track your progress!
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